RESET Instagram, Week Two, Day Three

🔎 injecting some fresh energy into your feed

Hello and welcome to Day 3 of Week 2 of RESET!

The theme for this week is REPAIR and the prompts, tasks and exercises I’m going to send you are designed to emphasise the positives of using Instagram and start to repair how you think and feel about it.

Just like last week, you’ll receive five daily prompts Mon-Fri. You’ll then have the weekend to catch up or just take a break from thinking about Instagram.

If you’ve missed the first week of prompts you can find the whole series so far here:

🛠 REPAIR WEEK, Day Three

You’ve removed accounts you’re no longer interested in, and muted those that make you feel a bit rubbish, so today I’m going to show you how you can inject some positive new-ness into your feed.

Sometimes our feeds can get a bit stagnant or boring, and although we might let the algorithm do all the work by suggesting posts, there might be something specific you are looking for. This task is a good way to find them.